18/05/2015

Positive Changes | Self-Development

positive changes positivity self-development journey

My first year of University is coming to an end and I am going to be making a lot of changes over the summer months. Without going into detail, I’ve struggled a lot with both mental and physical illness in the past and while I have been doing really well for the past year or so I now feel ready to make some positive changes, get some really good habits in place and embrace who I really am. I want to learn to love myself and become the best me that I can possibly be: physically, mentally, emotionally and spiritually. I'm 'only 20' but I want to start building a really positive future for myself but also with Josh and this is the first step.

Why am I putting this on itsneecola? Well, I want to document my journey and keep myself accountable through my blog. It would also be great to share my experiences, book reviews, recipes etc. that I discover along my journey as well as interacting with any of you who are on a similar journey yourselves. Follow itsneecola on Instagram and Pinterest to see inspirational quotes and recipes etc. that I find. I will also be publishing a new page which will be a reading list of helpful and inspiring books and blogs. You could have a read of my first healthy food haul (click here) although admittedly when essay deadlines and exam season started things went a bit off-track! Exams will be over at the end of May so June will mark the start of my positive summer!

Do you have any suggestions as I embark on my journey of positive changes and self-development? Would love to hear your thoughts!

Nicola x
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